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Some important notes about contact visits.

Updated: Jan 2, 2020

Department for Constitutional Affairs


  • Contact arrangements should be discussed with your children and their needs and wishes taken into account.

  • There is no right set of arrangements that will suit everyone.

  • Contact visits are meant to be enjoyable, but they can be stressful at first, for all concerned. They are worth persevering with, because they can benefit you all.

  • It is helpful for children to have a regular pattern of contact visits.

  • The pattern for contact visits should be established as soon after separation as possible.

  • The best pattern of visits will vary with the age of the child.

  • Shorter, more frequent visits may work better for younger children.

  • If visits are very short, or very infrequent, it may be difficult for a parent and child to feel relaxed together.

  • Overnight stays, where possible, are important in allowing the parent and child to experience ordinary daily routines together.

  • Failure by either parent to stick to the arrangements for contact may be distressing for a child and make them feel less secure.

  • It is not always helpful to see arrangements after separation as a simple extension of what has gone before - you may wish to do different activities together now, see each other at different times, etc.

  • Because emotions are often raw following a separation, it may be difficult for parents to agree on contact arrangements. If there is no practical alternative a contact centre may be used temporarily.

  • If a child does not want to go on a contact visit it is important to try to understand why and to discuss this with those involved.



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